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Listen in to hear how school nurse, Pat Faris and her colleagues, developed a successful and comprehensive wellness committee that has evolved and shifted to meet the needs of staf...

I feel overwhelmed as an educator...so this was nice to be able to go to this training and learn about social and emotional learning and just be able to implement it in small ways,...

As the Sussex County Teacher of the Year with a platform for embedding yoga and mindfulness into the daily classroom instruction, it's become my mission to seek out other teachers ...

Are you a good listener? Part IV speaks to mindful communication and what our body language says about how we feel while speaking and listening to others. Shift your perspective to...

School Psychologist and Coordinator for the Align Wellness Center, Dr. Jane Esposito from Sparta High School in Sparta, New Jersey, tells us all about the creation of The Align Wel...

School Psychologist, Dr. Melissa VanBlarcom from Long Pond School in Andover, New Jersey shares her story about how she works with the school staff to make mindfulness a part of th...

Folks, this is the moment, the prime occasion for putting what you’re learning into play to prevent you from going off the rails and keeping a level head while chaos is all around ...

Listen in as two teachers, Jess Garris and Courtney Savino, from Franklin Elementary School in Franklin, New Jersey share their stories about how they make social and emotional lea...

Paying attention and being aware of what you're letting into your space helps to pump the breaks on life. It allows us to experience life happening for us rather than to us. And I ...

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